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17\/03\/2017 - 7 paths to finding your way back to YOU...<\/a><\/div>
09\/03\/2017 - Looking to go more PLANT-based? \u00a0Here are a few ideas to VEGETIZE your fave family meals<\/a><\/div>
02\/03\/2017 - where your focus goes, energy flows (whether you like it or not)<\/a><\/div>
24\/02\/2017 - Don't let them STOP you... Use your OBSTACLES as fuel to propel you forward<\/a><\/div>
16\/02\/2017 - How to EAT for your body type, MOVE a little more, and SLEEP like a baby...<\/a><\/div>
09\/02\/2017 - Would you talk to your best friend this way? \u00a0\u00a0<\/a><\/div>
03\/02\/2017 - Is winter weighing you down? \u00a0Here are 5 simple ways to uplift yourself and feel better now<\/a><\/div>
20\/01\/2017 - Here's why counting calories rarely works...<\/a><\/div>
12\/01\/2017 - Are you ready, willing, and able?<\/a><\/div>
01\/01\/2017 - 10 simple, daily actions to get you lean in 2017<\/a><\/div>
27\/12\/2016 - Here's a Challenge to get you moving in 2017!<\/a><\/div>
19\/12\/2016 - Brrrr! \u00a0Winter's here... and so is the 2017 winter fitness line-up! \u00a0\u00a0<\/a><\/div>
05\/12\/2016 - Is online Personal Health Coaching for you?<\/a><\/div>
24\/11\/2016 - Breathe your way to better health... ?<\/a><\/div>
17\/11\/2016 - A kick-ass gift for the holidays...<\/a><\/div>
11\/11\/2016 - How to be more Type B in our Type A world<\/a><\/div>
25\/10\/2016 - Who's cheering for you?<\/a><\/div>
12\/10\/2016 - Get ready for the Fall Fitness Challenge!<\/a><\/div>
05\/10\/2016 - Do you ever let your age get to you?<\/a><\/div>
26\/09\/2016 - Once upon a time, there was a donut and a chicken breast...<\/a><\/div>
30\/08\/2016 - Are you ready to get fit this fall? \u00a0 Boot Camp, Yoga, Health Coaching, Fitness Challenge, Webinar, and an eBook...\u00a0\u00a0<\/a><\/div>
29\/08\/2016 - Add some intensity to your day!\u00a0\u00a0 Join the September Fitness Challenge<\/a><\/div>
24\/08\/2016 - How I became a Spartan and changed the world... well, at least my world ;)<\/a><\/div>
06\/08\/2016 - I want to share Michelle's story with you...<\/a><\/div>
31\/07\/2016 - Build your fitness one block at a time!\u00a0\u00a0 Join the August Fitness Challenge<\/a><\/div>
27\/07\/2016 - 5 steps to GETTING IT DONE (even when you don't FEEL LIKE it)...<\/a><\/div>
20\/07\/2016 - Ever feel "naked and afraid"?\u00a0 Here's what you can do...<\/a><\/div>
13\/07\/2016 - Are you doing THE 2 BEST types of exercise for your body and your time?<\/a><\/div>
30\/06\/2016 - Ditch your scale and get moving!\u00a0 Join the July Freedom and Fitness Challenge<\/a><\/div>
29\/06\/2016 - Is the number on the scale reeking havoc in your life, << Test First Name >>?<\/a><\/div><\/div>");